While I’m craving cooler weather, I’m a little sad to see summer go– we had a good one! So good, in fact, that I’ve decided not to let it all go. I’m carrying some things with me into the next season! In this post, I’m sharing some of my favorite summer things— what I listened …
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Latest from the Blog
How to Slow Down this Christmas Season
Let is slow, let it slow,
Let it Slow!
I may be singing a different tune than most this time of year but something in me this year is telling me to slow, simplify and savor.
And I invite you to do the same.
In this post I'm sharing tips on how to slow down this Christmas season. ...
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A Life Lesson from a Pineapple
To some a pineapple is just a pineapple. Yet for me, it's a sign of transformation. One of growth, consistency, and hope. So today, I'm sharing what I've learned from pineapples, canned and fresh. I hope this sweetens and simplifies whatever season you're currently walking through.
Does the ...
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Spiced Pumpkin Applesauce
Delicious Pumpkin Applesauce that comes together in a minute. All you need is a jar of applesauce, a can of pumpkin, brown sugar and pie spice. Not only is it ridiculously easy and nutritious, but it tastes like fall!
Pumpkin Applesauce
If you've been out in the stores lately, you may see ...
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Driveway Circuit: Easy Workout for Mom
My best hack for getting in a workout for mom? Head to the driveway! This method of movement has been a key player in making physical activity feel more like play time for everyone. Let's lace up our sneakers and dive into an easy, free example of a driveway circuit workout!
The one thing I've ...
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10 Seasonal Activities for Better Fall Fitness
Apple picking and trick or treating are certainly sweet ways to enjoy the season. But did you know that these outings can also keep you healthy?
Take advantage of the seasonal fun happening in around your town. In fact, make it part of your workout routine! Here's a list of 10 seasonal ...
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10 Tips for Good Health this Fall
Getting back into the routine of school mornings and schedules may feel busy, and yet what an abundant opportunity to cultivate a healthy rhythm for you and your family.
Take advantage of this time with these 10 tips for good health. Stewarding your body well invites a stronger, robust and ...
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