A healthy and festive twist on traditional tuna salad! This Mexican Tuna Salad is a blend of savory taco seasoning, lean protein, and crunch and color in every bite. Great option for no cook meal prep or quick enough throw together mid-week. Plus, no mayo!
Tuna Salad
Traditional tuna salad ...
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7 Surprising Benefits of Grass Fed Beef
What are the benefits of grass-fed beef? Is it really worth it?
For years, I dreaded the meat counter. I'd typically get overwhelmed by labels, question spending the extra money and just grab what was on sale... and honestly, not even really enjoy it.
However, that has changed. Over the last ...
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Social Wellness: The One Connection Every Mom Needs
It's crazy to think that despite today's digital world, people are becoming isolated now more than ever. This aloneness directly affects our health and wellness!
But there's one social "channel" that can change that. And it's one that moms (and humans) desperately need for survival. It's ...
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The 5 Basics of Simple Meal Prep
Does the idea of meal prepping feel exhausting? Are you a beginner and just not sure where to start? Or maybe you're longing to simplify your Sundays. I have good news-- this post is for you!
Today I'm breaking down the 5 basics of simple meal prep. You'll stay motivated and create a happier, ...
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Green Breakfast Smoothie
Wake up and replenish your body with this easy green breakfast smoothie. Five simple ingredients and sensational nutrition. Also makes a yummy, cheerful snack for kids!
I'm excited to bring this recipe to you today. My son named this smoothie the "green dinosaur" when he was three. It's a ...
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Cake Mix Mug Cake
Craving a rich chocolatey dessert? Wanting one that's easy, quick and healthy? Cake mix mug cake is your answer! You only need 2 ingredients and a microwave. In less than one minute, you'll be enjoying a decadent, fluffy treat that also helps you feel good too.
What is a mug cake?
A mug ...
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