A tribute to your favorite skillet appetizer! Spinach Artichoke Chicken Bake combines one healthier shortcut with two cheeses that browns to a rich, creamy and flavorful meal your family will love.
I'm excited to share this recipe with you all. I'm slowly coming out of a bit of a dinner rut. ...
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Better Sleep Tips (from a Nurse & Mom)
With daylight savings ending, sleep is likely to be on your mind. Whether it's earlier waking with your kids or wondering how you'll fight through the daytime sleepiness, I'm guessing we can all use better sleep tips.
In this post, I'm sharing a bit about my sleep story and how I've found peace ...
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Easy Pumpkin Bread (With Protein!)
Incredibly easy and healthy! All you need is 4 ingredients--- canned pumpkin pie mix, protein pancake mix, an egg and some chocolate. Mix, bake and fall in love with a delicious, moist bread that bakes in under 30 minutes.
A little back story...
Y'all know my love for pumpkin, ...
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Protein Packed Pigs in a Blanket
Makeover your childhood favorite! These "pigs" in a blanket that are now more filling and have more protein. Three ingredients. Minimal Prep. Perfect for a quick weeknight meal this week.
Traditional pigs in a blanket are a hit, aren't they? Everyone knows what they are and likely has memories ...
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Watermelon Mango Smoothie
With only 5 ingredients, this watermelon mango smoothie makes a sweet, refreshing breakfast or a snack. Sweeten up your day AND get a veggie!
Summer may be coming to an end but be sure to save this recipe so you can savor the sweet vibes all year long.
We had some serious fun with ...
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Intellectual Wellness as Self Care: 5 Easy Ideas
When you are hands deep in potty training, giving snacks, and coordinating schedules, the word 'intellectual wellness' may not exactly be something that you're prioritizing. But while you are devotedly caring for your family, it's crucial that you engage your mind frequently.
In this post we are ...
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