Spiced Pumpkin Applesauce
Delicious Pumpkin Applesauce that comes together in a minute. All you need is a jar of applesauce, a can of pumpkin, brown sugar and pie spice. Ridiculously easy, full of nutrition and tastes just like fall!
Prep Time 5 minutes mins
Cook Time 0 minutes mins
Total Time 5 minutes mins
Course Breakfast, Dessert, Side Dish
Cuisine American
Servings 4 servings
Calories 78 kcal
- 1.5 cup applesauce unsweetened
- 3/4 cup pumpkin puree pure
- 2 tbsp brown sugar
- 1/2 tsp pumpkin pie spice
- 1/2 tsp cinnamon optional
Calories: 78kcalCarbohydrates: 20gProtein: 1gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.02gSodium: 6mgPotassium: 173mgFiber: 3gSugar: 16gVitamin A: 7177IUVitamin C: 3mgCalcium: 25mgIron: 1mg
Keyword canned pumpkin, pumpkin applesauce, pumpkin spice