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healthy spinach artichoke bake being scooped out of baking dish

Spinach Artichoke Chicken Bake

Spinach Artichoke Chicken Bake combines one shortcut with two cheeses and browns to a rich, creamy and flavorful meal your family will just love. All in one dish!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4
Calories 231 kcal

Equipment

Ingredients
  

  • 4 chicken breasts boneless, skinless
  • 1/2 cup Spinach Artichoke Dip I use Tzatziki dip from Aldi
  • 2.5 tbsp Parmesan Cheese grated
  • 3/4 cup mozzarella cheese shredded
  • Fresh or Frozen Spinach to garnish, optional

Instructions
 

  • Preheat oven to 400 degrees and spray baking dish with non stick spray
  • Tenderize chicken breasts, if necessary, and lay flat in baking dish. Season with salt and pepper to taste
  • Spread 2 TBSP of dip onto each chicken, evenly coating tops
  • Sprinkle on cheeses and garnish with spinach as desired
  • Bake for 25-30 minutes, or until chicken fully cooked
  • Serve and enjoy!

Notes

Chicken is fully cooked when internal temperature reaches 165 degrees F

Nutrition

Serving: 1pieceCalories: 231kcalCarbohydrates: 5gProtein: 20gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 85mgSodium: 552mgPotassium: 231mgSugar: 2gVitamin A: 186IUVitamin C: 1mgCalcium: 137mgIron: 0.3mg
Keyword spinach artichoke dip
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