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–+ servings
chicken sausage pigs in a blanket on plate with everything seasoning and fry dipping sauce

Protein Packed Pigs in a Blanket

Makeover your childhood favorite! These "pigs" in a blanket that are now more filling and have more protein. Three ingredients. Minimal Prep. Perfect for a quick weeknight meal this week.
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Prep Time 8 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Main Course
Cuisine American
Servings 8
Calories 269 kcal

Equipment

  • baking sheet
  • foil optional

Ingredients
  

  • 8 chicken sausages apple, precooked
  • 1 can crescent rolls refrigerated
  • Everything Seasoning to taste

Instructions
 

  • Preheat oven to 375 degrees, line pan with foil and lightly spray with non stick spray
  • Open can of crescent rolls and separate each roll into a triangle
  • Lay chicken sausage at wide end of triangle and roll up. Repeat with each roll and sausage.
  • Position 2 inches apart on pan, sprinkle with seasoning and bake for approximately 15 minutes
  • Enjoy!

Notes

Have just one pack of chicken sausage? Roll up and bake the other 4 crescent rolls per package instructions and save for breakfast!

Nutrition

Serving: 1gCalories: 269kcalCarbohydrates: 15gProtein: 14gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 60mgSodium: 1091mgSugar: 4gVitamin A: 300IUVitamin C: 1mgIron: 1mg
Keyword canned crescent rolls, chicken sausage, easy recipe, pigs in a blanket for adults, three ingrediens
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