Peanut Butter Balls with Oats

plate of energy balls and chocolate chips

These four ingredient energy balls are so easy to make, no bake and are a great way to use up those browning bananas. Stir, roll and enjoy!

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Prep Time 10

Total Time 25

Course Breakfast, Dessert, Snack

Cuisine American

Servings servings

Calories 99 kcal

Ingredients

2 bananas medium size
2 cups oats quick oats
1/2 cup peanut butter
1/3 cup chocolate chips

Instructions

Peel bananas and add to bowl in small chunks. Mash with a fork.
Stir in peanut butter, continuing to mash as you combine.
Add in oats and combine mixture until oats are well coated and absorbed
Fold in chocolate chips
Using a tablespoon, form into approximately 18 servings
Store balls in airtight containter in fridge. Enjoy!

Notes

I recommend placing in refrigerator 15-20 minutes prior to eating.

You can also refrigerate the oat mixture prior to forming balls to minimize the stickiness and may be easier to form

Nutrition

Calories: 99kcalCarbohydrates: 12gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 1mgSodium: 32mgPotassium: 120mgFiber: 2gSugar: 4gVitamin A: 8IUVitamin C: 1mgCalcium: 9mgIron: 1mg

Keyword protein ball

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