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–+ servings
saucepan of pasta sauce topped with spinach

Got pumpkin? Then elevate your marinara sauce! There's no need to spend time at the stove simmering tomatoes. This three ingredient sauce comes together in minutes, maximizing nutrition without compromising taste. Perfect to serve on spaghetti tonight or use in your favorite recipes. This also makes a create pizza sauce!
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Prep Time 3 minutes
Cook Time 10 minutes
Total Time 13 minutes
Course Main Course
Cuisine Italian
Servings 5
Calories 51 kcal

Equipment

  • saucepan

Ingredients
  

  • 1 jar Marinara Sauce 24 oz
  • 1 cup canned pumpkin puree 100 percent pure
  • 1 tsp italian seasoning
  • 1/4 cup fresh spinach pieces optional

Instructions
 

  • Combine marinara, pumpkin, and seasoning in saucepan on warm over low/medium heat until warm and reaches desired consistency
  • Sprinkle in chopped spinach pieces and serve over spaghetti or enjoy in favorite recipes
  • Freeze or refrigerate to store

Notes

Pasta sauce and pumpkin can also be microwaved in glass dish until warm, stirring halfway through

Nutrition

Serving: 1gCalories: 51kcalCarbohydrates: 12gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 716mgPotassium: 565mgFiber: 4gSugar: 7gVitamin A: 8362IUVitamin C: 12mgCalcium: 38mgIron: 2mg
Keyword canned pumpkin, quick
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