10 Everyday Foods that Reduce Stress

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Here's some examples of foods (and recipes) that act as "secret weapons" in the body by: - Replacing Nutrients -Prevent deficiencies -Repairing damage to cells.

Oatmeal

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Peanut Butter Balls with Oatmeal

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Berries

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Cherry Berry Ice Cream

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Eggs

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Baked Eggs

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10 Everyday Foods that Reduce Stress

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Oatmeal

Peanut Butter Balls with Oatmeal

Berries

Cherry Berry Ice Cream

Eggs

Baked Eggs

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Nuts

Greens

Fish

Chocolate